Besan Stuffed Karela

Ingredients

Bitter guard                              7

Besan Flour(Gram Flour)          1 cup

Salt                                          as required

Red Chilli Powder                     2 tbsp

Garlic                                       3 cloves

Corriander Powder                    1 tbsp

Oil                                           4 tbsp (for stuffing) 1 oz for saute

Method :

For Stuffing :

First peel off the garlic cloves and crush them finely.

Take all the ingredients (except bitter guard), crushed garlic and mix them altogether. This is your besan mixture.

Now, take off the heads/tails of bitter guard and peel off their ridges with peeler (reduces the bitterness) and wash them off.

Cut the bitter guards vertically and provide some slots. Be careful, do not cut them into halves. Just make some gap to put stuffing.

Now, pop in the above besan mixture into each of the bitter guard slots.

Take 1 oz of oil into a pan and let it heat up. Place all the stuffed bitter guards in the oil, sprinkle little bit of salt on top of all the karelas, put the stove on medium flame, and let them cook for atleast 15-20 mins.

Flip over the karelas occasionally so that, they all will be fried evenly.

That’s it, ur stuffed karela is ready.