Tindora Stir-fry

Tindora also known as Ivy gourd, is rich in beta-carotene.
Am bringing the shower of day-to-day recipes.. here is one

Ingredients :
Tindora -  0.5 lbs (1/4 kg)
Chana dal (split chick peas) - 1 tbsp
Green Chillies - 4 Thai  (or less as you need)
Coconut (shredded) - 2 tbsp
Salt  to taste
Cilantro to garnish
Oil to saute

Preparation :
1) Soak chana dal for 20 mins - meanwhile chop tindora vertically as shown in the image.
2) Prepare chilli paste with chillies,coconut, salt and cilantro.
3) Put tempering, add soaked chana dal, stir altogether, cook for 5 mins.
4) Now, add chilli paste that you prepared in step 2.
5) Cook until well done; garnish with cilantro and stir-fry tindora is ready to serve with roti/rice.

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