Avocado-Spinach paratas

Finally, got to try healthy and simple paratas.this is how i made :
1 Ripen Avocado
1/3 cup chopped spinach
3/4 th cup wheat flour
Salt to taste
Red chilli powder (optional)
Cumin and corriander powder for flavor
2 tbsp yogurt
1 tbsp olive oil (while making dough)
Water to mix.

Mix all the ingredients to make a smooth dough.
Make small dumplings and patties as shown in the pic 

Roll each patty flat until 1/4 th inch thick and cook them on tava/griddle until well done.
Healthy and tasty avocado paratas ready to serve.
I like having rotis/paratas with some kind of dal and yogurt. So, i made mango dal. 

The bland avocado blended well with tangy mango dal, melted in the mouth with chill yogurt :).

No comments:

Post a Comment